Season 8

Iowa Ingredient

Black Beans

S8 Ep811 | 26m 42s

Black beans have a velvety texture and loads of nutrition.

Iowa Ingredient

Cherries

S8 Ep810 | 26m 52s

Tart cherries have a short picking season here in Iowa.

Iowa Ingredient

Tofu

S8 Ep809 | 26m 46s

Tofu is made from soybeans and is full of protein and nutrients.

Iowa Ingredient

Cauliflower

S8 Ep808 | 26m 52s

Cauliflower’s popularity has skyrocketed in the last decade.

Iowa Ingredient

Kohlrabi

S8 Ep807 | 26m 48s

Kohlrabi is a cool weather veggie thriving in Iowa.

Iowa Ingredient

Feta Cheese

S8 Ep806 | 26m 50s

Feta cheese is an important part of Greek culture.

Iowa Ingredient

Ginger

S8 Ep805 | 26m 52s

With a little ingenuity, almost anything can be grown here in Iowa, even a tropical plant

Iowa Ingredient

Peas

S8 Ep804 | 26m 46s

One of the first crops to go into the ground in spring is peas.

Iowa Ingredient

Iowa Ingredient (Festival LIVE event)

S8 Ep803 | 1h 3m 51s

Charity Nebbe gives you a sneak peek into the eighth season of Iowa Ingredient.

Iowa Ingredient

Holiday Brunch Special

S8 Ep801 | 27m 16s

We celebrate the holidays with brunch recipes.