Quick Fit with Cassy
Exercises and Stretches for Tender Knees
Season 2 Episode 3 | 10m 11sVideo has Closed Captions
Use these gentle stretches and exercises to relieve sore and tender knees.
Many of us have sore and tender knees. This Quick Fit with Cassy class leads you through a series of stretches and exercises to help stretch and strengthen the muscles that surround your knees. Try this 10-minute gentle class to help you keep doing the things you love.
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.
Quick Fit with Cassy
Exercises and Stretches for Tender Knees
Season 2 Episode 3 | 10m 11sVideo has Closed Captions
Many of us have sore and tender knees. This Quick Fit with Cassy class leads you through a series of stretches and exercises to help stretch and strengthen the muscles that surround your knees. Try this 10-minute gentle class to help you keep doing the things you love.
How to Watch Quick Fit with Cassy
Quick Fit with Cassy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
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Learn Moreabout PBS online sponsorship
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.